Yoga and Outdoor Experiences
We include yoga in some of our outdoor experiences for very good reason. It's a wonderful way to reconnect with nature, calm the mind and relax the body. Below gives you an idea of the types of experiences we've done since I started Adventures for the Soul in 2019.
Yoga images: (c) Olivia Brabbs
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We appeared in this fantastic Guardian article on how to embrace the dark.
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